Fitness Soul's Workouts
Our best workouts; fast-paced, fun, and done in just couple minutes!. No equipment required.
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ARE TOO BUSY FOR THE GYM?
FRUSTRATED WITH YOUR LACK OF FAT LOSS PROGRESS?
BORED OF CARDIO MACHINES?
READY TO TRY THE BEST WAY OF LOSING FAT?
Follow along in real time as Leszek and Joanna take you through each high-energy workout, demonstrating proper technique as you move from one exercise to the next.
It's fast-paced, fun, and done in just couple minutes!
WHY YOU NEED IT!
- 23 amazing workouts plus warm up and cooldown
- Time-saving
- Always FREE
- Compaund exercises target key muscle groups
- Streaming videos are ready when you are
- Do it anywhere
- Let's go!!!
Your Instructor
Co-Owner & Personal Trainer of Fitness Soul. Life Lover. MISSION: to assist people in achieving their fitness goals and becoming their best
Qualifications:
- MSc in Physical Education
- Ironman Certified Coach
- Personal Trainer Level 3
- IKFF Kettlebell Coach
- British Weight Lifting Coach
- Crossfit L1 Coach
- UKSCA Member
- 3x Ironman
- Creator of Fitness Soul
Course Curriculum
Welcome
Available in
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days
after you enroll
Warm Up
Available in
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after you enroll
Workouts
Available in
days
days
after you enroll
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PreviewGo Hard or Go Home (4:56)
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StartAbs Destroyer (16:55)
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StartMetabolic Burn (1:27)
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StartStrong Core (4:53)
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StartWelcome To The Jungle (6:00)
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StartEveryone Loves Burpees (4:13)
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StartWork Those Legs (5:35)
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StartChest Destroyer (6:25)
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StartFlow part 1 (6:42)
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StartWild Mash Up (15:47)
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StartSuper Fast & Super Sweaty (8:57)
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StartRelease your inner beast. (10:18)
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StartReversed Pyramid (6:22)
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StartFlow part 2 (9:43)
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StartQuick Kettlebell Workout (7:51)
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StartCardio Killer & Booty Burnout (10:10)
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StartLegs & Core (6:37)
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StartJust Flow Baby! (9:29)
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StartJumpy (10:37)
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StartBurpees Heaven (8:52)
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PreviewGo Hardcore or Go Home (14:23)
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StartThe Basic Core (7:10)
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StartEndorphins Rush (11:54)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.