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Kettlebell Strength Training 101 for Triathletes, Cyclists and Runners.

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As a Triathlete – you’re probably deeply in love with the Sports.

Coming to think about it, you could probably swim, cycle and run the entire day and consider it a day great spent.

I’m the same way.

A beautiful day of cycling as wind breezes over my skin in the nature is what I’d always choose over a boring gym session…

However, as a Coach committed to your best interests, I’m fully aware of the fact that strength training is crucial.

Running with a painful knee is no fun, and if you’re serious about longevity and vitality – my Kettlebell strength program presents the perfect solution uniquely tailored to your specific needs and requirements.

It’s so simple it will only take 30 minutes of your time per session, with 3 trainings per week required in order to enjoy the immense, powerful benefits!

Oh – and did I fail to mention you’ll require minimum equipment and that the Program is extremely easy to follow?

Forget all about wasting money on gym membership and start saving those pennies for aero wheels with my top quality course that will provide you with everything you need in order to succeed! J

Why would you follow my Program?

Frankly, we can all agree that most strength programs are highly complicated. A huge number of exercises, technicalities and lack of real action is one of the things that come to mind…

We all want something we can do anytime, anywhere, without having to do too much thinking.

In order to assist you in getting the most fun, benefits and enjoyment out of your Exercise program while minimizing your expenditures I have utilized the full extent of my experience and cherry – picked the best, easiest to learn and most beneficial exercises for you to follow.

Enjoy feeling powerful benefits of exercising every major muscle, including: lats, chest and shoulders for swim, quads, glutes, hamstrings and calves for run and cycle as well as the core to assist you in transferring the power efficiency and keep a good form.

The best of all is – the exercises are incredibly easy to learn and incredibly beneficial at emphasizing your core stability and posture that will improve your endurance and stamina during sport – specific performances.

Keep it simple, master the basics, and reap the benefits with this powerful Kettlebel l program starting today.


I look forward to growing together with you.

Regards,
Leszek


Your Instructor


Leszek Stelmachowski
Leszek Stelmachowski

Co-Owner & Personal Trainer of Fitness Soul. Life Lover. MISSION: to assist people in achieving their fitness goals and becoming their best

Qualifications:


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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